Which has the lower trailing P/E, FLO or POST?

POST has the lower trailing P/E: FLO trades at 21.42 and POST at 13.34. P/E is one valuation measure and does not by itself establish which business is cheaper.

Which has grown faster, FLO or POST?

Over the past five years, POST grew revenue faster — FLO at a 3.20% CAGR versus POST at 9.61%.

Does FLO or POST pay a bigger dividend?

FLO pays a dividend (13.48% yield), while POST has no payments in the available dividend history.

Is FLO or POST more profitable?

POST runs the higher net margin — FLO at 1.06% versus POST at 3.48%.

How have FLO and POST total returns compared?

Over the past 10 years, FLO delivered -5.60% and POST delivered 3.54% annualized total return. Past performance doesn't predict future results.

Flowers Foods, Inc. (FLO) vs Post Holdings, Inc. (POST)

A side-by-side comparison of Flowers Foods, Inc. and Post Holdings, Inc. across valuation, profitability, dividends, and growth — built entirely from reported fundamentals, as of October 2, 2026. Differences are shown without an overall score or investment verdict.

FLO

Flowers Foods, Inc.

$1.18B

$5.57Consumer DefensiveDelayed quote: Oct 2, 2026, 4:00 PM EDT

POST

Post Holdings, Inc.

$3.29B

$72.56Consumer DefensiveDelayed quote: Oct 2, 2026, 4:00 PM EDT

Total return — FLO vs POST

growth of $100 · dividends reinvested · last 10y

FLO -43.7% (-5.6%/yr)POST +36.4% (+3.2%/yr)POST compounded faster over this window

FLO POST

FLO vs POST: by the numbers

•POST is the larger company ($3.29B vs $1.18B market cap).
•POST trades at the lower trailing earnings multiple (13.34 vs 21.42 P/E), one valuation lens rather than an overall verdict.
•POST converts more revenue to profit (3.48% vs 1.06% net margin).
•POST grew revenue faster over the past five years (9.61% vs 3.20% CAGR).
•FLO pays a dividend (13.48% yield), while POST has no payments in the available dividend history.

Metrics side by side

Valuation

Metric	FLO	POST
P/E ratio	21.42	13.34
Forward P/E	7.05	10.08
PEG ratio	N/A	0.05
P/S ratio	0.23	0.39
P/B ratio	0.89	1.07
EV / EBITDA	2.96	6.21
FCF yield	26.75%	16.82%

Profitability

Metric	FLO	POST
Gross margin	47.89%	26.89%
Operating margin	5.46%	10.15%
Net margin	1.06%	3.48%
ROE	4.17%	9.52%
ROIC	5.41%	5.40%

Dividends

Metric	FLO	POST
Dividend yield	13.48%	N/A
Payout ratio	286.54%	N/A

Growth (annualized)

Metric	FLO	POST
Revenue CAGR (5Y)	3.20%	9.61%
EPS CAGR (5Y)	-11.08%	248.76%
FCF CAGR (5Y)	20.81%	6.96%
Total return CAGR (5Y)	-21.43%	-0.35%

Frequently asked

Which has the lower trailing P/E, FLO or POST?: POST has the lower trailing P/E: FLO trades at 21.42 and POST at 13.34. P/E is one valuation measure and does not by itself establish which business is cheaper.
Which has grown faster, FLO or POST?: Over the past five years, POST grew revenue faster — FLO at a 3.20% CAGR versus POST at 9.61%.
Does FLO or POST pay a bigger dividend?: FLO pays a dividend (13.48% yield), while POST has no payments in the available dividend history.
Is FLO or POST more profitable?: POST runs the higher net margin — FLO at 1.06% versus POST at 3.48%.
How have FLO and POST total returns compared?: Over the past 10 years, FLO delivered -5.60% and POST delivered 3.54% annualized total return. Past performance doesn't predict future results.

Go deeper

Full FLO analysis Full POST analysis Interactive comparison tool

Dig into the metrics

Flowers Foods P/E ratio Post P/E ratio Flowers Foods dividend yield Flowers Foods ROE Post ROE Flowers Foods operating margin Post operating margin Flowers Foods revenue growth Post revenue growth Flowers Foods free cash flow Post free cash flow

Flowers Foods & Post appear in these rankings

Highest Dividend Yield Stocks Highest FCF Yield Stocks Lowest P/E Ratio Stocks

Figures are sourced from reported fundamentals and the latest end-of-day price. This comparison is informational only and is not investment advice. Past performance does not predict future results. See our methodology. Compiled by TGMCharts Research · data verified October 2, 2026.